Cher Hamilton-Tekautz, Author at Cher Hamilton-Tekautz, LCSW

Self-Care for Teachers

by Cher Hamilton-Tekautz | May 6, 2019 | Uncategorized

Self-Care for TeachersMay 06, 2019 Today is Teacher Appreciation Day! In honor of the amazing teachers I currently work with, and have worked with in the past, I wanted to create a self-care guide for teachers in the last stretch of the school year. Although I’m not a...

Why You Might Want to Consider Medication

by Cher Hamilton-Tekautz | Apr 17, 2019 | Uncategorized

Why You Might Want to Consider MedicationApril 17, 2019 This is going to be a vulnerable post, but I think it’s important to share my story in case it may help others. I hope it’s obvious from my website that I’m really passionate about holistic mental healthcare. I...

Managing the Winter Blues

by Cher Hamilton-Tekautz | Jan 30, 2019 | Uncategorized

Managing the Winter BluesJanuary 30, 2019 While a majority of the City of Chicago is shut down today due to the frigid Arctic temperatures I’m thinking about ways to manage the winter blues. If you have Seasonal Affective Disorder...

Cher Hamilton-Tekautz, LCSW

Self-Care for Teachers

Why You Might Want to Consider Medication

Managing the Winter Blues

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