Why You Might Want to Consider MedicationApril 17, 2019 This is going to be a vulnerable post, but I think it’s important to share my story in case it may help others. I hope it’s obvious from my website that I’m really passionate about holistic mental healthcare. I...
Managing the Winter BluesJanuary 30, 2019 While a majority of the City of Chicago is shut down today due to the frigid Arctic temperatures I’m thinking about ways to manage the winter blues. If you have Seasonal Affective Disorder...